Reiki
Reiki Energy Therapy to Heal Your Mind, Body, and Spirit.
Reiki is a gentle, but powerful energy healing practice that supports deep relaxation, and helps the body clear and balance its energy centers, supporting the body’s innate healing abilities. Reiki can facilitate relief for pain, injuries, anxiety, stress, migraines, Autoimmune flares, trauma, grief and much more. Our Reiki sessions take place in a tranquil environment where you can allow yourself to fully relax in serenity.
$111
60 minute virtual session
Experience Reiki and a thorough consultation to address your individual needs over Zoom while relaxed in the comfort of your own home.
What’s included:
$130
60 minute session
A deeply intuitive Reiki session designed to balance your energy centers, release stagnant energy, and restore inner peace.
What’s included:
- 1:1 60 min session
- Pre-session consultation
- Post-session review
- Intuitive & holistic approach
- Breathwork & sound healing
- Aromatherapy
$250
2.5 hour experience
Profound renewal with Reiki, Sound Healing, and a comprehensive Integrative Health consult for an all-encompassing holistic session.
What’s included:
Mobile Pet Reiki
Extend the healing power of energetic alignment to your beloved dog or cat companion with our specialized 30-minute Pet Reiki session at an agreed location in East Sacramento or Midtown Sacramento. Reiki can also be sent over distance over a Zoom meeting if preferred or more convenient for you. Animals are highly receptive to energy, and this focused session is designed to meet them where they are in a calming, non-invasive environment.
My Approach
Personalized for Your Unique Needs
We’ll discuss your wellness challenges, how Reiki works, and an overview of the session to know what to expect.
A Calming Experience
Your session will be in a tranquil and serene environment helping you to relax and promote healing. Aromatherapy will be offered to complement your holistic experience. Breath work may also be utilized to activate the calming centers of the body to receive Reiki energy.
Masterful Techniques
With a gentle hands on or hands hovering approach, I will intuitively identify areas of stagnation or imbalance within the body’s energy centers. Lifeforce energy will be gently applied to clear energy stagnation and restore energetic balance. Adequate time to return from a relaxed state will enable us to discuss your experience and how best to reach your goals.
Let's Connect
Curious about how Reiki sessions can support your journey? Contact me to schedule your 15-Minute Free Wellness Exploration Call for dedicated time to:
- Ask questions about my practice and philosophy.
- Share a brief overview of your wellness goals.
- See if my approach feels like a fit for your needs.
- Receive recommendations for what would work best.
There is absolutely no obligation to book. Let’s explore the possibilities together and find the path that feels right for you.
Frequently Asked Questions
What is Reiki?
Reiki is a gentle, but powerful complementary energy healing practice where the practitioner channels universal life force energy into the recipient to clear stagnant energy or energetic imbalances within the body's energy center. Reiki supports deep relaxation, activating the parasympathetic nervous system to allow for inate healing.
What should I wear to my session?
Wear comfortable, loose-fitting clothing. You will remain fully clothed throughout the entire session. Layered clothing or cozy socks are excellent choices, as your body temperature may drop slightly as your nervous system shifts into a deep state of relaxation.
Will the practitioner touch me?
Reiki can be administered through light, non-invasive touch or completely hands-off (with the hands hovering a few inches above the body). Before we begin, we will discuss your comfort level, and the session will be entirely tailored to your personal preferences.
What does a typical session look like from start to finish?
The Check-In: We will begin with a brief, private conversation to discuss any physical issues, emotional stressors, or specific intentions you have for the session.
The Healing Session: You will lie comfortably face-up on a cushioned massage table, fully supported by bolsters and blankets. The practitioner will gently place their hands on or just above specific energy centers (chakras) from your head to your feet.
The Grounding: Once the session is complete, you will be gently guided back to full awareness, offered a glass of water, and given a few moments to ground yourself and discuss any insights from the experience.
What does Reiki feel like?
Because everyone’s energy system is unique, the experience varies from person to person and even from session to session. Most commonly, clients report feeling:
- A deep, peaceful sense of relaxation (many clients drop into a dream-like state or fall asleep).
- Subtle sensations of warmth, cooling, or a gentle tingling where the practitioner's hands are placed.
- A sense of emotional release, lightness, or mental clarity.
Note: Even if you feel absolutely nothing at all during the session, the Reiki energy is still working dynamically at a cellular and subtle level.
What happens after the session?
Reiki triggers a natural clearing and balancing process within the body. In the 24 to 48 hours following a session, you are encouraged to drink plenty of water, rest if you feel tired, and spend some time in nature. You may notice improved sleep, a calmer mind, and a renewed sense of emotional balance.
Testimonials
Hear from our clients who have found healing, clarity, and connection through Arroyo Wellness.
Reiki energy work, Sound Healing and Integrative Health guidance are not to be taken as a replacement for medical treatment. If you have a medical or psychological condition or a health concern, please consult a qualified medical professional and incorporate these complementary practices as part of a holistic health program. Any guidance given during a healing session is intended to be informational.
Complementary healing arts, such as Reiki and Sound Healing, do not require licensing by the State of California