Sound Healing & Sound Bath Sessions

Sound Healing

Sound Healing to Balance Your Energy

Immerse yourself in a relaxing bath of soothing, resonant sound. A Sound Bath is a deeply therapeutic meditative experience where you simply lie down, relax, and allow curated sound frequencies to wash over you, helping to achieve profound, restorative rest.

$65

30 minute session

Step away from your day and into a serene sanctuary to emerge feeling centered, cleared, and profoundly balanced.

What’s included:

$250

2.5 hour experience

Experience profound renewal with Reiki, sound healing, and a comprehensive health consult for an all-encompassing holistic session.

What’s included:

Frequently Asked Questions

What should I bring to a Sound Bath?

Please dress comfortably and bring a yoga mat, blanket, pillow and a bottle of water. Feel free to also bring an eye pillow or mask if you’d like to. Remember to dress comfortably. If you don’t have a yoga mat, the studio does have some available to use.

Will a Sound Bath be loud?

No, a sound bath is not loud in a jarring or painful way. The volume is designed to be immersive—loud enough that you feel the vibrations physically, but soft enough to let your mind drift off.

What should I expect in this session?

The sound is meant to envelop you. Think of it like a thick blanket of acoustic resonance. We’ll vary the volume to start very soft, build up to a rich, powerful peak and then fade back down to a whisper. Instruments like large gongs or crystal singing bowls produce deep, low frequencies. You will feel these vibrations in your chest and body, which will be a soothing physical sensation.

Let's Connect

Curious about how Sound Bath sessions can support your journey? Contact me to schedule your 15-Minute Free Wellness Exploration Call for dedicated time to:

Ask questions about my practice and philosophy.
Share a brief overview of your wellness goals.
See if my approach feels like a fit for your needs.
Receive recommendations for what would work best.

There is absolutely no obligation to book. Let’s explore the possibilities together and find the path that feels right for you.

Testimonials

Hear from our clients who have found healing, clarity, and connection through Arroyo Wellness.

I attended a sound healing session at Arroyo Wellness and have to say it exceeded my expectations in every way. It was magical. You immediately feel welcomed and safe as you step inside the beautiful studio. Many emotions percolated to the surface for me. Lupita is a skilled practitioner and she has a way of blending the sounds into a soft symphony. I truly enjoyed my sound healing session and I highly recommend Lupita if you’re looking to discover sound bath therapy or a Reiki practitioner.

Shelley

Sacramento

Reiki energy work, Sound Healing and Integrative Health guidance are not to be taken as a replacement for medical treatment. If you have a medical or psychological condition or a health concern, please consult a qualified medical professional and incorporate these complementary practices as part of a holistic health program. Any guidance given during a healing session is intended to be informational.

Complementary healing arts, such as Reiki and Sound Healing, do not require licensing by the State of California