A holistic approach to
wellness
Located in the heart of East Sacramento, we offer intuitive Reiki sessions, sound healing, Integrative Health education, and yoga classes designed to restore your well-being. Whether you’re seeking pain relief or supportive guidance, we’re here to hold space for your healing journey in a restorative environment.



Receive universal life force energy to reduce stress and promote your body’s natural healing processes.
Allow your body to passively release tension and shift into a state of deep relaxation.
Experience healing vibrations and frequencies to reduce stress and restore a sense of internal balance.
Look beyond calories and macronutrients to consider how lifestyle factors all “feed” your overall well-being.
Curious about how Reiki, Sound Healing or our Integrative Health guidance sessions can support your journey? I understand that choosing the right practitioner and modality is a personal decision. That’s why I offer this complimentary, no-pressure, 15-minute exploration call.
Think of this as a comfortable chat to get to know each other and your dedicated time to:
There is absolutely no obligation to book. Let’s explore the possibilities together and find the path that feels right for you. Choose a time that works and let’s talk.
We’ve created a safe, nurturing space where you can grow stronger and more balanced — physically and emotionally.
Every treatment session is thoughtfully designed to support your well-being and self-care.
Reiki, Yoga, Sound Healing and Nutrition-certificated education to offer guidance with empathy.
We combine integrative therapies to nurture the body, mind, and spirit as one.
You are never alone. We foster a welcoming environment to uplift and inspire one another.
$130
60 minute session
A deeply intuitive Reiki session designed to balance your energy centers, release stagnant energy, and restore inner peace.
What’s included:
$199
90 minute consultation
Take the first step toward a healthier, more vibrant you through a dive deep into your unique health history, lifestyle, and wellness goals.
What’s included:
$250
2.5 hour experience
Profound renewal with Reiki, Sound Healing, and a comprehensive Integrative Health consult for an all-encompassing holistic session.
What’s included:
Hear from our clients who have experienced health alignment, clarity, and connection with Arroyo Wellness.
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