Lie down, relax, and allow curated sound frequencies to wash over you, helping to achieve profound, restorative rest with guided medittation, sound healing, and intention setting. Limited capacity.
28 Sep
6:30 pm - 7:30 pm
Arroyo Wellness Studio5283 Folsom Blvd, Sacramento, CA 95819
A deeply intuitive restorative yoga class designed to cultivate physical, mental, and emotional relaxation to shift into your parasympathetic nervous system.
29 Sep
4:00 pm - 5:00 pm
Arroyo Wellness Studio5283 Folsom Blvd, Sacramento, CA 95819
Experience a powerful intersection of sound and energy. Lay back and be enveloped by the resonant vibrations of singing bowls, tuned to align and balance your energy centers.
30 Sep
6:30 pm - 7:30 pm
Arroyo Wellness Studio5283 Folsom Blvd, Sacramento, CA 95819
Awaken your inner healer & connect with universal life force energy for physical, emotional, and mental alignment. Training includes Reiki Level 1 Attunement and energy healing fundamentals.
03 - 04 Oct
9:30 am
Arroyo Wellness Studio5283 Folsom Blvd, Sacramento, CA 95819
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