[vc_row][vc_column][rev_slider slidertitle=”NutritionHome” alias=”overexposure-transition”][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1568610472276{border-top-width: 1px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 50px !important;padding-bottom: 50px !important;background-color: #fafafa !important;border-left-color: #f2f2f2 !important;border-left-style: solid !important;border-right-color: #f2f2f2 !important;border-right-style: solid !important;border-top-color: #f2f2f2 !important;border-top-style: solid !important;border-bottom-color: #f2f2f2 !important;border-bottom-style: solid !important;}”][vc_column][mkdf_section_title title=”Eat Well. Live Well.” title_color=”” title_text_transform=”” title_text_align=”center” margin_bottom=”” title_size=”large” section_title=”Your Healthy Choices”][mkdf_section_subtitle color=”” text_align=”center” text=”We provide the guidance you need to create sustainable lifestyle changes for yourself and your family by taking a holistic approach to wellness. Take the first step to learn about integrative nutrition below and the immediate benefits that await:” width=”58″][vc_empty_space height=”25″][mkdf_portfolio_slider image_size=”landscape” enable_pagination=”yes” excerpt_length=”80″ style=”” order_by=”date” order=”ASC” category=”Nutrition” number=”9″][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1568611278410{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 1px !important;border-left-width: 0px !important;padding-top: 50px !important;padding-bottom: 50px !important;background-color: #fafafa !important;border-left-color: #f2f2f2 !important;border-left-style: solid !important;border-right-color: #f2f2f2 !important;border-right-style: solid !important;border-top-color: #f2f2f2 !important;border-top-style: solid !important;border-bottom-color: #f2f2f2 !important;border-bottom-style: solid !important;}”][vc_column][mkdf_section_title title=”Frequently Asked Questions” title_color=”#000000″ title_text_transform=”none” title_text_align=”center” margin_bottom=”” title_size=”large”][vc_empty_space height=”40px”][mkdf_tabs style=”vertical_with_text” navigation_width=””][mkdf_tab icon_pack=”font_awesome” fa_icon=”” tab_title=”Do you have a program to follow?”][mkdf_section_title title=”Diets Don’t Work” title_color=”#7c7c7c” title_text_transform=”” title_text_align=”left” margin_bottom=”” title_size=”medium” section_title=””][mkdf_section_subtitle color=”” text_align=”left” text=”Healthy eating is a lifestyle, not a designed program or diet designed for short-term weight loss goals. There is not a “one-size-fits-all“ approach. We pride ourselves with providing you with the knowledge and resources to increase your health and vitality through natural foods.” width=””][vc_empty_space height=”40″][/mkdf_tab][mkdf_tab icon_pack=”font_awesome” fa_icon=”” tab_title=”What makes you qualified to coach?”][vc_empty_space height=”20″][mkdf_section_title title=”IIN Certified Health Coach” title_color=”#7c7c7c” title_text_transform=”” title_text_align=”left” margin_bottom=”” title_size=”medium” section_title=””][mkdf_section_subtitle color=”” text_align=”left” text=”Certified through the Institute for Integrative Nutrition (IIN), my knowledge about nutrition science, functional medicine, bio-individuality and microbiomes coupled with diverse dietary insights from Eastern Traditions to modern Western medicine allows me to provide you with a complete review of what can work best for you and your needs.” width=””][vc_empty_space height=”40″][/mkdf_tab][mkdf_tab icon_pack=”font_awesome” fa_icon=”” tab_title=”Do you give me a meal plan?”][vc_empty_space height=”20″][mkdf_section_title title=”Progress Not Perfection” title_color=”#7c7c7c” title_text_transform=”” title_text_align=”left” margin_bottom=”” title_size=”medium” section_title=””][mkdf_section_subtitle color=”” text_align=”left” text=”No. We all know what is considered “good“ and “bad“ food choices, but what if I were to tell you that minor adjustments incorporated continuously would put you on the right path to a healthy lifestyle? I will provide nutritional recommendations which give you meal choice flexibility.” width=””][vc_empty_space height=”40″][/mkdf_tab][/mkdf_tabs][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1568701760595{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column][mkdf_section_title title=”Your Nutrition Guidance Roadmap” title_color=”” title_text_transform=”” title_text_align=”center” margin_bottom=”” title_size=”large” section_title=””][mkdf_section_subtitle color=”” text_align=”center” text=”Tell us what you want to do and how you want to feel. We’ll help you do it.” width=”58″][vc_empty_space height=”22″][mkdf_process_holder number_of_items=”four”][mkdf_process_item highlighted=”no” image=”4136″ title=”Discussion” text=”We’ll discuss your nutrition challenges, our approach, and mutual expectations to be on the same page.”][mkdf_process_item highlighted=”no” title=”Tailored Resources” text=”We’ll provide an overview of what can help and how to implement.” image=”4838″][mkdf_process_item highlighted=”no” image=”4994″ title=”Roadmap Adoption” text=”With specific recommendations in hand, you’re in charge to make it happen.”][mkdf_process_item highlighted=”no” image=”4136″ title=”Progress Check In” text=”We’ll discuss what’s working or what we can change based on your experience and health check.”][/mkdf_process_holder][/vc_column][/vc_row]